appreciating anger, resentment, and forgiveness (practical spirituality 201)

Anger Controlls Him

Image via Wikipedia

Elle wrote:

“We have to be aware of anger and its purpose at the moment it starts to emerge. We need to ask what is anger giving us at that moment? Then we can release it consciously, without having to express it.”

(in reply to:   planetreiki
March 18, 2012 at 12:18 pm |   )

I replied (and the original reply is linked below the video) and then I elaborated that reply in to this video series on “appreciating anger, resentment, and forgiveness (practical spirituality 201)”

part 1 of 3:

part 2 of 3:

part 3 0f 3:

"Forgiveness" by Carlos Latuff.

Forgiveness- Image via Wikipedia

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